Every time we have kencko greens, we can’t help but feel a little bit like Popeye. And while we can’t promise our greens will give you superhuman strength, it is packed with nutrients and tastes delicious (which we suspect can’t be said for Popeye’s canned spinach). You get pineapple, banana, kiwi and kale in every packet as well as spinach, of course. It’s good anytime of day, but recently we’ve been enjoying greens as a post-workout boost in these green muffins.

Getting enough protein post-workout can feel like a chore, but these muffins make refueling a lot more fun. Thanks to the peanut flour, Greek yogurt and eggs, they’re packed with protein to aid with muscle recovery. And they taste damn good too.

A muffin isn’t a muffin in our opinion without chocolate chips so we added some on top as well as including cacao powder in the batter for a double-dose of chocolaty flavor. With these muffins waiting as a post-workout treat, you might just get some superhuman speed to finish up your workout before your family or friends have helped themselves.

This recipe takes 15 minutes to prepare plus 25 minutes of cooking time.